Prawn Pasta with Rocket Pesto

Prawn Pasta with Rocket Pesto

4.4 154 hodnocení

Příprava 30min

Celkový 55min

4 portions

Suroviny

Rocket Pesto

garlic cloves to taste
4 - 5
toasted pine nuts
1 Tbsp
fresh basil leaves
30 g
rocket leaves
50 g
extra virgin olive oil
15 g
water
40 g
lemon freshly squeezed juice only
1
fine sea salt
1 tsp
ground black pepper
¼ tsp
dried chilli flakes (optional)
¼ tsp

Pasta and Assembly

water
1000 g
fine sea salt
1 ½ tsp
dried wholewheat pasta (e.g. fusilli)
300 g
cherry tomatoes
250 g
extra virgin olive oil
15 g
light cream cheese
50 g
rocket leaves
50 g
large raw prawns, peeled
300 g

Nutriční hodnoty na 1 portion

Kalorie 449 kcal / 1893 kJ

Protein 26 g

Tuk 12 g

Sacharidy 55 g

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under 500 calories 9 recepty/-ů
Spojené království a Irsko

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