Chicken, Pepper and Steamed Vegetable Salad

Chicken, Pepper and Steamed Vegetable Salad

3.5 6 hodnocení

Příprava 20min.

Celkový 45min.

4 portions

Suroviny

Swiss chard, white stems removed from base of leaves, torn in half
200 g
chicken breasts (approx. 150 g each)
2
fine sea salt plus extra to taste
2 pinches
ground black pepper plus extra to taste
2 pinches
garlic cloves to taste
2 - 3
extra virgin olive oil
30 g
spring onions thinly sliced
2
water
300 g
mixed peppers cut in strips (5 mm wide)
500 g
ripe tomatoes diced (approx. 160 g)
2
dried oregano
1 tsp
quark (curd cheese)
100 g
mozzarella, cut in pieces (2 cm)

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Protein 24.7 g

Kalorie 1101 kJ / 263 kcal

Tuk 13.9 g

Sacharidy 9.9 g

Líbí se vám co vidíte?

Tento recept a více než 100 000 dalších receptů čeká právě na vás!

Zaregistrujte se do našeho 30denního bezplatného Cookidoo® členství a objevujte celý svět Cookidoo®. Bez závazků.

Registrujte se zdarma Více informací

Také zařazen v:

Steam Supreme 10 recepty/-ů
Spojené království a Irsko

Mohlo by se vám také líbit...

Scrambled Eggs

10min.

Traditional Irish Stew

4hod. 30min.

Bolognese Sauce

1hod. 15min.

Steamed Chicken Frittata with Vegetable Rice

40min.

Minted Lamb Casserole with Steamed Vegetables

55min.

Vegetable Soup

35min.

All-In-One 'Roast' Beef

1hod. 30min.

Steamed Broccoli Mash

35min.

Steamed Salmon with Courgetti

35min.

Lamb Stew

50min.

Cream of Vegetable Soup

15min.

Honeyed Chicken

25min.