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Italian "Baked" Beans
TM6 TM5

Italian "Baked" Beans
4.7 ( 9 hodnocení )
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Suroviny

  • 225 g onions quartered
  • 2 garlic cloves
  • 225 g pancetta diced
  • 225 g tomato sauce
  • 225 g vegetable stock
  • 45 g molasses
  • 30 g dark brown sugar
  • 30 g Dijon mustard
  • 1 tsp dried oregano
  • 1 tsp dried basil
  • 1 tsp salt
  • ½ tsp dried sage leaf
    nebo ½ tsp ground fennel seeds
  • ¼ tsp ground black pepper
  • ¼ tsp dried red chilli flakes to taste
  • 3 cans cannellini beans (425 ml cans), drained
  • 1 - 2 sprigs thyme, fresh to garnish
Nutriční hodnoty
na 1 portion
Kalorie
380.8 kcal / 1593.2 kJ
Protein
17.9 g
Tuk
12 g
Sacharidy
52.2 g
Vláknina
10.1 g
Nasycený tuk
4 g
Sodík
669.8 mg

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