Zařízení & příslušenství
Texas White Bean Salad
Příprava 5min.
Celkový 15min.
10 portions
Suroviny
Cumin Lime Dressing
-
olive oil60 g
-
Parmesan cheese cut into pieces60 g
-
ground black pepper¼ tsp
-
dried basil1 tsp
-
dried oregano1 tsp
-
cumin seeds1 tsp
-
sugar1 tsp
-
salt½ tsp
-
onion powder½ tsp
-
apple cider vinegar30 g
-
lime juice60 g
-
red bell pepper15 g
White Bean Salad
-
2 cans black-eyed bean, (approx. 540 ml ea.), rinsed and drainedwhite bean, large (approx. 540 ml ea.), rinsed and drained2 cans
-
canned sweet corn kernels (approx. 340 ml), drained1 can
-
red onion quartered140 g
-
red bell pepper cut into pieces (25 mm/1 in.)140 g
-
cilantro, fresh leaves and tender stems30 g
-
jalapeño chillies, canned de-seeded and de-stemmed, to taste2 - 3
Obtížnost
snadné
Nutriční hodnoty na 1 portion
Protein
11.1 g
Kalorie
961.5 kJ /
229.8 kcal
Tuk
8.1 g
Vláknina
6.8 g
Sacharidy
30.2 g
Líbí se vám co vidíte?
Tento recept a více než 100 000 dalších receptů čeká právě na vás!
Registrujte se zdarma Více informacíTaké zařazen v:
Texas Road Trip
12 recepty/-ů
Kanada
Kanada
Mohlo by se vám také líbit...
Nourish Bowl (Diabetes)
55min.
Crunchy Salad with Green Goddess Dressing (Diabetes)
20min.
Portuguese Bread (Pão de água)
3hod. 45min.
Pesto-topped salmon with quinoa and steamed veg
30min.
Roasted Chicken with Vegetables
1hod. 45min.
Mediterranean Chicken
35min.
Lemon and Parmesan Chicken with Zoodles
30min.
Carnitas
50min.
Gluten Free Dinner Rolls
1hod. 55min.
Cucumber Salad with Dill and Yoghurt Dressing
10min.
Fillet with Rice, Almonds and Cranberries
1hod.
Warm Spinach and Artichoke Dip
20min.