Krispy fried chicken

Krispy fried chicken

4.7 155 hodnocení

Příprava 15min

Celkový 25min

10 pieces

Suroviny

salt
2 tbsp
black peppercorns
1 ½ tbsp
dried onion flakes
1 ½ tbsp
granulated garlic dried
1 tbsp
dried rosemary
1 tbsp
dried basil
½ tbsp
paprika
½ tbsp
dried oregano
½ tbsp
yellow mustard seeds
½ tbsp
dried thyme
1 tsp
dried tarragon
1 tsp
plain flour
350 g
chicken breasts cut into 5 strips
2
eggs lightly beaten (see Tip)
2
oil to fry

Nutriční hodnoty na 1 piece

Kalorie 214.7 kcal / 898.2 kJ

Protein 12.7 g

Tuk 4.8 g

Sacharidy 29.4 g

Vláknina 1.8 g

Nasycený tuk 1.4 g

Sodík 1433 mg

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