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Banana and Blueberry Quinoa Porridge
TM6 TM5 TM31

Banana and Blueberry Quinoa Porridge
3.4 ( 18 hodnocení )
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Suroviny

  • 400 g water
  • 100 g quinoa
  • 30 g blueberries washed
  • 1 pinch ground cinnamon
  • 1 banana ripe, cut in pieces (approx. 80 g)
Nutriční hodnoty
na 1 portion
Kalorie
116 kcal / 486 kJ
Protein
3.9 g
Tuk
1.6 g
Sacharidy
21.6 g

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