Spiralized Skirt Steak Salad

Name: Spiralized Skirt Steak Salad
Prep time: 20 min
Cook time: 35 min
Total time: 35 min
Yield: 2 portions
Ingredients: 3 oz zucchini; 2 oz yellow squash; 5 oz carrots; 1 ½ oz extra virgin olive oil; 3 garlic cloves; 2 in. ginger; 4 oz fresh shiitake mushrooms; 1 tbsp Chinese five spice; 4 green onions; 1 tsp salt; 8 oz skirt steak; 2 oz hoisin sauce; 2 tsp sesame oil; 5 oz fresh baby spinach

4.0 ( 3 hodnocení )

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Obtížnost snadné

Čas přípravy 20min

Celkový čas 35min

Počet porcí 2 portions

Suroviny

3 oz zucchini ends trimmed. If large, trimmed in a circular shape to fit the blade width
2 oz yellow squash ends trimmed. If large, trimmed in a circular shape to fit the blade width
5 oz carrots peeled, ends trimmed to fit the blade width
1 ½ oz extra virgin olive oil divided
3 garlic cloves thinly sliced
2 in. ginger peeled, thinly sliced
4 oz fresh shiitake mushrooms thinly sliced
1 tbsp Chinese five spice plus extra to season veggies, to taste
4 green onions trimmed, cut on bias
1 tsp salt to taste
8 oz skirt steak thinly sliced (¼ in.)
2 oz hoisin sauce
2 tsp sesame oil
5 oz fresh baby spinach

Nutriční hodnoty: na 1 portion
Kalorie: 648.4 kcal / 2712.9 kJ
Protein: 30 g
Tuk: 43.7 g
Sacharidy: 36.3 g
Vláknina: 8.4 g
Nasycený tuk: 10.8 g
Sodík: 647.8 mg