Chicken with Creamed Spinach Crepes

Chicken with Creamed Spinach Crepes

4.7 58 hodnocení

Příprava 15min

Celkový 1hod. 50min

10 portions

Suroviny

unsalted butter in pieces, divided, plus extra to grease
2 ½ oz
whole milk
18 oz
large eggs
4
sugar
1 tsp
salt divided, to taste
1 ½ tsp
all-purpose flour
7 ½ oz
Parmesan cheese in pieces
1 ½ oz
mozzarella cheese in pieces
4 oz
fresh baby spinach stems removed
5 oz
whole chicken breasts, boneless, skinless organic, cubed (1 in.)
21 oz
garlic powder
1 tsp
ground black pepper to taste
½ tsp
sour cream to taste
2 ½ - 5 oz
salad to serve

Nutriční hodnoty na 1 portion

Kalorie 342 kcal / 1431 kJ

Protein 26 g

Tuk 17 g

Sacharidy 21 g

Vláknina 1 g

Nasycený tuk 9 g

Sodík 579 mg

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