Curly fries with garlic sauce (Thermomix® Spiralizer, TM6)

Curly fries with garlic sauce (Thermomix® Spiralizer, TM6)

4.7 6 hodnocení

Příprava 25min

Celkový 45min

6 portions

Suroviny

red potatoes 4-5 cm diameter, to fit through feeder tube (see Tips)
800 g
water to cover
vegetable oil to fry
garlic cloves
2
fresh parsley leaves only
5 sprigs
yoghurt
150 g
mayonnaise
20 g
ketchup
20 g
sea salt plus 1 extra pinch
½ tsp
garlic powder
1 tsp
dried parsley
1 tsp
smoked paprika
½ tsp

Nutriční hodnoty na 1 portion

Kalorie 141.2 kcal / 590.9 kJ

Protein 3.8 g

Tuk 3.7 g

Sacharidy 24.4 g

Vláknina 2.6 g

Nasycený tuk 0.9 g

Sodík 265.4 mg

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