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Spiralized Carrots and Apple Salad with Feta Cheese and Nuts
TM6

Spiralized Carrots and Apple Salad with Feta Cheese and Nuts
( Žádné hodnocení )
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Suroviny

  • 200 g carrots ends trimmed, peeled
  • 200 g apples (any type) ends trimmed, small pieces or halved to fit feeder
  • 1 tbsp freshly squeezed lemon juice
  • 45 g olive oil
    nebo 45 g sunflower oil
  • 1 tbsp honey
    nebo 1 tbsp maple syrup
  • 2 tsp mustard
  • ½ tsp salt
  • 3 - 4 pinches black pepper, ground
  • 150 g feta cheese
  • 40 g walnut, chopped
Nutriční hodnoty
na 1 portion
Kalorie
373.5 kcal / 1562.7 kJ
Protein
9.8 g
Tuk
30.2 g
Sacharidy
19.2 g
Vláknina
3.1 g
Nasycený tuk
9.8 g
Sodík
811.6 mg

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