Spiralized Carrots and Apple Salad with Feta Cheese and Nuts

Spiralized Carrots and Apple Salad with Feta Cheese and Nuts

Žádné hodnocení

Příprava 5min

Celkový 15min

4 portions

Suroviny

carrots ends trimmed, peeled
200 g
apples (any type) ends trimmed, small pieces or halved to fit feeder
200 g
freshly squeezed lemon juice
1 tbsp
olive oil
45 g
45 g sunflower oil
honey
1 tbsp
1 tbsp maple syrup
mustard
2 tsp
salt
½ tsp
black pepper, ground
3 - 4 pinches
feta cheese
150 g
walnut, chopped
40 g

Nutriční hodnoty na 1 portion

Kalorie 373.5 kcal / 1562.7 kJ

Protein 9.8 g

Tuk 30.2 g

Sacharidy 19.2 g

Vláknina 3.1 g

Nasycený tuk 9.8 g

Sodík 811.6 mg

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