Whole Chicken and Tabbouleh with Tomato and Mint

Whole Chicken and Tabbouleh with Tomato and Mint

3.7 3 hodnocení

Příprava 15min

Celkový 1hod. 15min

4 portions

Suroviny

whole chicken
1
dried thyme to taste
salt to taste
ground black pepper to taste
bulgur wheat
5 oz
water
9 oz
vegetable stock paste
1 tsp
fresh parsley, leaves only
½ oz
fresh mint leaves only
½ oz
shallots cut into pieces
2 oz
olive oil
1 oz
ripe tomatoes diced
2

Nutriční hodnoty na 1 portion

Kalorie 942.7 kcal / 3944 kJ

Protein 68.9 g

Tuk 59 g

Sacharidy 33.6 g

Vláknina 6.4 g

Nasycený tuk 15.7 g

Sodík 254.9 mg

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