Yogurt with Spiralized Fruit

Yogurt with Spiralized Fruit

Žádné hodnocení

Příprava 5min.

Celkový 10min.

4 portion

Suroviny

nuts, whole, mixed e.g. cashews, almonds, pecans etc.
45 g
dessert apple (approx. 1 apple), stem removed and ends trimmed. Trimmed to fit the blade width
155 g
pear firm (approx. 1 pear), stem removed and ends trimmed. Trimmed to fit the blade width
170 g
plain yogurt
450 g
dried fruit, mixed e.g. strawberries, blueberries, etc., to serve

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 87.8 mg

Protein 6.4 g

Kalorie 757.6 kJ / 181.1 kcal

Tuk 9.9 g

Vláknina 3.1 g

Nasycený tuk 3.2 g

Sacharidy 19.5 g

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Také zařazen v:

Spiralize Your Life 21 recepty/-ů
Kanada

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