Stuffed Vegetables

Stuffed Vegetables

2.9 (7 hodnocení)

Registrujte se zdarma

Obtížnost střední

Čas přípravy 25min

Celkový čas 1hod. 20min

Počet porcí 4 portions

Suroviny

2 zucchini (approx. 4.5 oz ea.)
2 eggplants (approx. 14 oz ea.)
2 white onions (approx. 4 oz ea.)
18 oz water
½ oz extra virgin olive oil, plus extra to grease and drizzle
3 ½ oz bread crumbs
10 fresh basil leaves
1 large egg
1 oz whole milk
½ tsp salt
1 pinch ground black pepper

Nutriční hodnoty: na 1 portion
Kalorie: 1126.9 kJ / 269.4 kcal
Protein: 10.5 g
Sacharidy: 43.5 g
Tuk: 7.6 g
Nasycený tuk: 1.6 g
Vláknina: 11.5 g
Sodík: 520.7 mg

Ve sbírkách

Alternativní recepty

Garbanzo Bean Soup with Spinach

Garbanzo Bean Soup with Spinach

40 min

Banana Bread

Banana Bread

1 Std. 50 Min

Asian-Style Rice with Eggs and Vegetables

Asian-Style Rice with Eggs and Vegetables

30 min

Mashed Potatoes

Mashed Potatoes

50 min

Meatballs with Tomato Sauce

Meatballs with Tomato Sauce

45 min

Pasta Salad with Trout and Vegetables

Pasta Salad with Trout and Vegetables

45 min

Mushroom Risotto

Mushroom Risotto

30 min

Chicken with Creamy Vegetable Sauce

Chicken with Creamy Vegetable Sauce

50 min

Salmon in Mushroom Cream Sauce with Potatoes

Salmon in Mushroom Cream Sauce with Potatoes

50 min

Steamed Carrot and Zucchini Tagliatelle

Steamed Carrot and Zucchini Tagliatelle

35 min

Tagliatelle with Porcini Mushrooms

Tagliatelle with Porcini Mushrooms

1h

Lemon Pound Cake

Lemon Pound Cake

2h