Spicy Chinese Chicken with Zoodles

Spicy Chinese Chicken with Zoodles

4.3 3 hodnocení

Příprava 10min

Celkový 40min

4 portion

Suroviny

Zoodles

carrot medium-sized (approx. 2-3 large), ends trimmed
340 g
zucchini medium-sized (approx. 2), ends trimmed, if necessary to fit blade width
340 g

Ginger Chicken

sugar
30 g
cornstarch
1 tbsp
Chinese five-spice powder
1 tsp
rice vinegar
30 g
mirin
30 g
tahini
30 g
soy sauce
85 g
cayenne pepper, dried, flake to taste
1 - 2 tsp
chicken thigh, skinless, boneless organic, cut into pieces (10 cm)
595 g
sesame oil
1 tbsp
ginger, fresh peeled, cut into pieces
30 g
jalapeño pepper stem removed, cut into pieces
1
garlic cloves
2
water
995 g
vegetable oil to fry
1 tbsp
cilantro, fresh chopped, to garnish
green onion thinly sliced, to garnish

Nutriční hodnoty na 1 portion

Kalorie 410.4 kcal / 1717.2 kJ

Protein 26.5 g

Tuk 23.5 g

Sacharidy 25.2 g

Vláknina 4.7 g

Nasycený tuk 4.9 g

Sodík 1547.4 mg

Líbí se ti co vidíš?

Tento recept a více než { {recipeCount} } čeká právě na vás!

Zaregistrujte se do naší 30denní bezplatné zkušební verze a objevte svět Cookidoo®. Bez závazků.

Registrujte se zdarma Více informací

Také zařazen v:

Spiralize Your Life 21 recepty/-ů
Kanada

Mohlo by se Vám také líbit...

Cold Brew Olive Oil Iced Coffee

Cold Brew Olive Oil Iced Coffee

5min

Baked Eggs on Spiralized Vegetables

Baked Eggs on Spiralized Vegetables

Žádné hodnocení

Spicy prawn salad with carrot and cucumber ribbons (Thermomix® Spiralizer, TM6)

Spicy prawn salad with carrot and cucumber ribbons (Thermomix® Spiralizer, TM6)

20min

Summer vegetable salad with maple tahini dressing

Summer vegetable salad with maple tahini dressing

Žádné hodnocení

Garlic and sage mash

Garlic and sage mash

30min

Pipi and squid "paella" (Diabetes, TM6)

Pipi and squid "paella" (Diabetes, TM6)

45min

Mini mojito cheesecakes (Nico Moretti)

Mini mojito cheesecakes (Nico Moretti)

24hod. 25min

Steamed Corn with Chipotle Mayonnaise and Cilantro Salsa

Steamed Corn with Chipotle Mayonnaise and Cilantro Salsa

45min

Rösti Bern style (Thermomix® Cutter, TM6)

Rösti Bern style (Thermomix® Cutter, TM6)

40min

Spinach and paneer curry (Diabetes)

Spinach and paneer curry (Diabetes)

50min

Cassava Cake

Cassava Cake

1hod. 20min

Porcini mushroom risotto

Porcini mushroom risotto

35min