Lemon and Parmesan Chicken with Spiralized Zucchini Pasta

Lemon and Parmesan Chicken with Spiralized Zucchini Pasta

4.6 9 hodnocení

Příprava 10min.

Celkový 30min.

4 portions

Suroviny

zucchinis slender type, approx. 5 cm in diameter
600 g
salt
2 tsp
chicken breast fillets cut in strips (3 cm)
600 g
ground black pepper
1 tsp
plain flour
20 g
Parmesan cheese
50 g
garlic cloves
2
leek
100 g
parsley leaves
5 sprigs
olive oil
30 g
fresh lemongrass white part only
2
lemon zest and juice
1
chicken stock
150 g
cooking cream
300 g
paprika powder
½ tsp
bird's eye chillies (chilli padi) cut in slices
2

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 10416645 mg

Protein 39.9 g

Kalorie 2237.4 kJ / 534.8 kcal

Tuk 33.7 g

Vláknina 2.7 g

Nasycený tuk 15.2 g

Sacharidy 18.9 g

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