Spiralized Pumpkin with Salami, Gorgonzola and Walnuts

Spiralized Pumpkin with Salami, Gorgonzola and Walnuts

Žádné hodnocení

Příprava 10min

Celkový 25min

4 portion

Suroviny

pumpkins peeled, cut in pieces that fit through feeder tube
700 g
walnuts
30 g
fennel bulbs cut in quarters
250 g
garlic clove
1
olive oil
30 g
water
150 g
vegetable stock cube (for 0.5 l)
1
salt
½ tsp
ground black pepper
1 pinch
salami thinly sliced
300 g
Gorgonzola, dolce (soft texture) (see tips)
150 g
fresh parsley leaves chopped, to garnish

Nutriční hodnoty na 1 portion

Kalorie 566.5 kcal / 2370 kJ

Protein 24.9 g

Tuk 43 g

Sacharidy 23.1 g

Vláknina 5 g

Nasycený tuk 15.5 g

Sodík 1334.8 mg

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