Gluten Free Spiralized Vegetable Chicken Sandwich

Gluten Free Spiralized Vegetable Chicken Sandwich

3.0 2 hodnocení

Příprava 30min.

Celkový 1hod.

4 portions

Suroviny

sweet potatoes peeled, cut in pieces that fit through feeder tube
600 - 700 g
eggs
2
salt plus 2 pinches for egg
½ tsp
ground black pepper
4 pinches
cooking oil to pan-fry
garlic clove
1
sun-dried tomatoes in oil drained
80 g
coriander leaves
2 sprigs
skinless chicken breasts cut in small pieces
400 g
salt
½ tsp
guacamole homemade or store bought
8 tbsp
mixed vegetables (e.g. lettuce, alfalfa sprouts)
50 g
cheddar cheese
4 slices

Obtížnost

střední

Nutriční hodnoty na 1 portion

Sodík 1045.3 mg

Protein 38.3 g

Kalorie 2251.9 kJ / 538.2 kcal

Tuk 22.7 g

Vláknina 9.2 g

Nasycený tuk 8.7 g

Sacharidy 47.5 g

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