Florentine Meatballs and Linguine

4.4 5 hodnocení

Příprava 20min.

Celkový 1hod. 10min.

6 portions

Suroviny

Florentine Meatballs

fresh parsley leaves only
10 sprigs
fresh baby spinach de-stemmed
5 oz
garlic cloves divided
4
milk
2 oz
onion powder
1 tbsp
oregano fresh or dried
1 tsp
ground beef crumbled
16 oz
grated Parmesan cheese
1 oz
large egg
1
bread crumbs
3 oz
salt
1 tsp
fresh ground black pepper
¼ tsp
yellow onions in pieces
3 oz
extra virgin olive oil plus extra to grease
2 oz

Pasta and Sauce

canned crushed tomatoes
30 oz
salt
1 tsp
sugar
1 tsp
fresh basil leaves torn, divided
8 - 10
water
43 oz
spinach linguine, dried
12 oz
12 oz linguine
Parmesan cheese shaved, to garnish

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Protein 21 g

Kalorie 2464 kJ / 589 kcal

Tuk 30 g

Vláknina 6 g

Sacharidy 60 g

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