Zařízení & příslušenství
Salmon with Broccoli and Honey Mustard Sauce
Příprava 10min.
Celkový 40min.
4 portion
Suroviny
-
garlic cloves2
-
olive oil15 g
-
honey15 g
-
mustard15 g
-
lemon juice2 tsp
-
water500 g
-
vegetable broth powder1 tsp
-
395 g potato, peeled, cubed (1.5 cm)sweet potato peeled, cubed (1.5 cm)395 g
-
broccoli florets small pieces (2.5 cm)395 g
-
salmon fillet, fresh, skin on or skinless (4 pieces)795 g
-
salt¼ tsp
-
black pepper, ground3 - 4 pinches
-
feta cheese140 g
-
olive oil2 tbsp
-
cayenne pepper, dried, flake¼ tsp
Obtížnost
snadné
Nutriční hodnoty na 1 portion
Sodík
2323.8 mg
Protein
55.9 g
Kalorie
3055.6 kJ /
730.3 kcal
Tuk
44.4 g
Vláknina
3.2 g
Nasycený tuk
11.6 g
Sacharidy
30.6 g
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