Zařízení & příslušenství
Spicy Beef with Red Peppers
Příprava 10min.
Celkový 30min.
4 portions
Suroviny
-
Spanish onion cut into pieces45 g
-
parsley, fresh leaves and tender stems3 - 4 sprigs
-
olive oil30 g
-
red bell pepper cut into pieces (approx. 2.5 cm300 g
-
chopped tomatoes, canned100 g
-
salt plus extra to season, to taste1 tsp
-
brown sugar2 tsp
-
cayenne pepper, dried, flake2 pinches
-
veal meat rump or tenderloin450 - 500 g
-
black pepper, ground to season, to taste
Obtížnost
snadné
Nutriční hodnoty na 1 portion
Sodík
688.3 mg
Protein
25.4 g
Kalorie
985.1 kJ /
235.5 kcal
Tuk
10.7 g
Vláknina
2.2 g
Nasycený tuk
2 g
Sacharidy
8.3 g
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