Zařízení & příslušenství
Buddha Bowl with Chicken (TM6)
Příprava 35min.
Celkový 1hod.
4 portions
Suroviny
Boiled Rice
-
water995 g
-
salt1 ½ tsp
-
olive oil15 g
-
rice, parboiled255 g
Shredded Chicken
-
soy sauce30 g
-
sesame oil, toasted15 g
-
chicken breast fillet, skinless cut into long strips (1 in. wide)255 g
Vegetables
-
carrot peeled (1-2 carrots)115 g
-
Lebanese cucumber unpeeled, ends removed200 g
-
plum tomato, type Roma firm and small enough to fit whole in feeder (2 tomatoes) or halved to fit200 g
-
red onion halved vertically (½ onion)100 g
-
romaine lettuce washed and dried (approx. 2 lettuce hearts), halved to fit feeder155 g
-
avocado peeled, pitted, thinly sliced2
Yogurt and Cilantro Sauce
-
cilantro, fresh leaves only7 sprigs
-
salt½ tsp
-
black pepper, ground to taste3 pinches
-
Greek yoghurt255 g
-
mayonnaise100 g
-
cashew nut, roasted, unsalted4 tbsp
-
cilantro, fresh leaves only, to garnish1 sprig
Obtížnost
střední
Nutriční hodnoty na 1 portion
Sodík
1825.1 mg
Protein
31.4 g
Kalorie
3365.8 kJ /
804.5 kcal
Tuk
42.6 g
Vláknina
8.8 g
Nasycený tuk
6.1 g
Sacharidy
77.1 g
Líbí se vám co vidíte?
Tento recept a více než 100 000 dalších receptů čeká právě na vás!
Registrujte se zdarma Více informacíTaké zařazen v:
Must Have Accessories - CA
8 recepty/-ů
Kanada
Kanada
Mohlo by se vám také líbit...
Spicy Sausage Macaroni and Cheese
1 godz.
Broccoli and Cheddar Baked Potatoes
1 godz. 25 min
Pulled Chicken Tortillas (Diabetes)
40 min
Coconut Lime Cashew Jasmine Rice
35 min
Roasted Potato Salad
1 godz.
North Carolina BBQ Chicken with Skillet Cornbread
3 godz. 25 min
Chicken Coq au Vin (Betty) Metric
2 godz. 15 min
Chicken breasts pizzaiola
55 min
Meatballs in Spanish sauce
55 min
Chutney Chicken
30 min
All-in-one Creamy Vegetable Pasta (Diabetes)
40 min
Meatballs with white wine mushroom sauce
35 min