Zařízení & příslušenství
Vegetarian Tacos
Příprava 20min.
Celkový 30min.
6 pieces
Suroviny
-
plum tomatoes firm, that fit whole through feeder (2 tomatoes)200 g
-
carrots peeled140 g
-
zucchini unpeeled, ends removed170 g
-
115 g cheddar cheese, cut into pieces that fit through feederPepper Jack cheese cut into pieces that fit through feeder115 g
-
onions halved60 g
-
450 g canned black beans, rinsed and drained (9 oz after draining)kidney beans, canned rinsed and drained (9 oz after draining)450 g
-
water140 g
-
¼ vegetable stock cube (for 0.5 l)vegetable stock paste½ tsp
-
tomato purée (concentrate)15 g
-
cayenne pepper, ground3 pinches
-
salt¼ - ½ tsp
-
pepper, ground3 pinches
-
taco shell, hard6
-
cayenne pepper, dried, flake (volitelně) to sprinkle
-
cilantro, fresh chopped½ bunch
-
100 g crème fraîche, min 30% fat, to servesour cream, any type to serve100 g
-
lime cut into slices or wedges, to serve1
Obtížnost
snadné
Nutriční hodnoty na 1 piece
Sodík
559.6 mg
Protein
11.2 g
Kalorie
1111.5 kJ /
265.7 kcal
Tuk
13.1 g
Vláknina
7.4 g
Nasycený tuk
6.6 g
Sacharidy
28.2 g
Líbí se vám co vidíte?
Tento recept a více než 100 000 dalších receptů čeká právě na vás!
Registrujte se zdarma Více informacíTaké zařazen v:
We celebrate our UNIQUENESS
21 recepty/-ů
Kanada
Kanada
Mohlo by se vám také líbit...
Lala Clam Soup Meehoon
1hod. 15min.
Chicken Macaroni Soup
30min.
Chicken and Mushroom Rice
30min.
Spicy Beef with Red Capsicums
30min.
Egg Salad in Crispy Easter Nests
Žádné hodnocení
Creamy Chicken and Broccoli Pasta
30min.
Ultimate Ice Blended Bandung
10min.
Skirt Steak Spiralized Salad
Žádné hodnocení
Quinoa Salad with Strawberry Vinaigrette
25min.
All in one bowl bolognese
40min.
Indian Butter Chicken
1hod.
Barley Ginkgo Nut Bean Curd Dessert
40min.