Mince and Tatties

Mince and Tatties

Žádné hodnocení

Příprava 15hod.

Celkový 1hod. 10min.

2 portions

Suroviny

floury potatoes (e.g. Maris Piper, King Edwards, see tip)
500 g
water plus extra for soaking
1100 g
unsalted butter diced
15 g
milk
30 g
fine sea salt
½ tsp
ground black pepper
½ tsp
onions quartered
130 g
carrots peeled, cut in pieces (2 cm)
100 g
olive oil
5 g
celery cut in pieces (2 cm)
25 g
garlic cloves
1
beef mince (10% fat), broken in pieces
250 g
plain flour
10 g
beef stock paste, homemade
½ heaped tsp
½ beef stock cube (for 0.5 l)

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 778.8 mg

Protein 29.3 g

Kalorie 2817.7 kJ / 673.5 kcal

Tuk 34.8 g

Vláknina 8.6 g

Nasycený tuk 14.1 g

Sacharidy 61.6 g

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Také zařazen v:

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