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Lamb Meatballs

Lamb Meatballs
4.4 18 hodnocení
Příprava 20min
Celkový 45min
6 portions
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Suroviny

  • garlic and herb breadcrumbs, homemade (see tip)
    100 g
  • lamb mince (see tip)
    700 g
  • water to taste (see tip)
    200 - 250 g
  • fine sea salt
    1 ½ tsp
  • ground black pepper
    1 tsp
  • onions quartered
    150 g
  • olive oil plus extra for greasing
    30 g
  • ground cumin
    2 tsp
  • ground coriander
    2 tsp
  • tinned chopped tomatoes
    600 g

Nutriční hodnoty na 1 portion

Kalorie 457.4 kcal / 1913.7 kJ
Protein 22.8 g
Tuk 33.5 g
Sacharidy 16.6 g
Vláknina 3.4 g
Nasycený tuk 12.8 g
Sodík 740.6 mg

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