Help support your microbiome and overall health with recipes that contain gut-friendly ingredients (kefir, leafy greens, high-fiber swaps, fermented foods and a variety of vegetables). These recipes will balance your gut and keep you feeling great!
Gut Immunity Shot
5min.
Matcha Blueberry Morning Smoothie
5min.
Spiced Almond Milk
15min.
Buckwheat Crêpes
45min.
Miso Mushroom Toast with Tahini Yogurt
45min.
Chickpea Ratatouille
1hod.
Homemade Sour Cream
16hod. 30min.
Steamed Vegetables with Kefir Dressing
40min.
Tuna and Avocado Salad with Fermented Onions (with Cutter)
20min.
Cutter Fermented Onions
72hod. 30min.
Cashew and Cacao Smoothie
5min.
