Gluten free breakfast cereal clusters

Gluten free breakfast cereal clusters

4.7 9 hodnocení

Příprava 10min.

Celkový 1hod. 15min.

1 Total recipe

Suroviny

rice malt syrup
200 g
coconut sugar
100 g
honey
2 tbsp
apple sauce (see Tips)
400 g
coconut oil
60 g
ground cinnamon
2 tsp
salt
1 tsp
teff (see Tips)
2 tbsp
natural vanilla extract
2 tsp
chia seeds
2 tbsp
quinoa flakes
100 g
puffed buckwheat (see Tips)
60 g
millet puffs (see Tips)
20 g
amaranth grains popped (see Tips)
40 g
sesame seeds
60 g
raw almonds
250 g
shredded coconut
100 g
dried cranberries
150 g
dried blueberries
80 g
dried apple cut into pieces
50 g
milk of choice, to serve (optional)
yoghurt to serve (optional)

Obtížnost

snadné

Nutriční hodnoty na 1 Total recipe

Sodík 2637.2 mg

Protein 113.6 g

Kalorie 26786 kJ / 6377 kcal

Tuk 325.2 g

Vláknina 99.2 g

Nasycený tuk 126.2 g

Sacharidy 738 g

Líbí se vám co vidíte?

Tento recept a více než 100 000 dalších receptů čeká právě na vás!

Zaregistrujte se do našeho 30denního bezplatného Cookidoo® členství a objevujte celý svět Cookidoo®. Bez závazků.

Registrujte se zdarma Více informací

Také zařazen v:

Good food, gluten free 94 recepty/-ů
Austrálie a Nový Zéland

Mohlo by se vám také líbit...

Chia coconut bread

Chia coconut bread

2hod. 40min.

Breakfast bars

Breakfast bars

1hod. 10min.

Breakfast bars

Breakfast bars

40min.

Chai-spiced nut butter

Chai-spiced nut butter

15min.

Chocolate zucchini cupcakes with blueberry icing

Chocolate zucchini cupcakes with blueberry icing

1hod. 30min.

Gluten free sourdough bread

Gluten free sourdough bread

192hod. 20min.

Cranberry and coconut toasted cereal

Cranberry and coconut toasted cereal

50min.

Coffee and cocoa toasted cereal

Coffee and cocoa toasted cereal

50min.

Passionfruit and coconut slice

Passionfruit and coconut slice

5hod.

Gluten free lamingtons

Gluten free lamingtons

1hod. 30min.

Healthy banana bread

Healthy banana bread

1hod. 15min.

Pepita almond Florentines

Pepita almond Florentines

1hod.