Cashew and Banana Muffins

Cashew and Banana Muffins

4.3 59 hodnocení

Příprava 10min

Celkový 35min

12 pieces

Suroviny

cashew nuts (raw or activated - see tip)
340 g
ground cinnamon
1 tsp
baking powder
¾ tsp
bicarbonate of soda
¼ tsp
fine sea salt
1 pinch
bananas peeled, sliced and frozen until hard
175 g
avocado oil
50 g
50 g olive oil
raw honey
20 g
large eggs
2
natural vanilla extract
½ tsp

Nutriční hodnoty na 1 piece

Kalorie 232 kcal / 972 kJ

Protein 6.4 g

Tuk 18.6 g

Sacharidy 9.9 g

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