Zařízení & příslušenství
Chicken Tagine with Prunes, Figs and Honey
Příprava 15min.
Celkový 45min.
4 portions
Suroviny
-
onions quartered100 g
-
garlic cloves2
-
olive oil2 Tbsp
-
water600 g
-
chicken thighs, boneless and skinless cut in pieces (3-4 cm)550 g
-
prunes, pitted (approx. 120 g)12
-
dried figs (volitelně) halved if large (approx. 120 g)8
-
fine sea salt or to taste½ tsp
-
ground pepper or to taste¼ tsp
-
ground coriander¼ tsp
-
ground cumin¼ tsp
-
couscous250 g
-
raisins100 g
-
honey or to taste60 g
-
blanched almonds50 g
Obtížnost
snadné
Nutriční hodnoty na 1 portion
Protein
50.4 g
Kalorie
3358 kJ /
803 kcal
Tuk
27.8 g
Sacharidy
87.6 g
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