Lamb and Green Bean Casserole

Lamb and Green Bean Casserole

3.5 30 hodnocení

Příprava 15min.

Celkový 1hod. 10min.

6 portions

Suroviny

carrots cut in pieces
150 g
onions quartered
200 g
olive oil
20 g
garlic cloves
4
fresh thyme leaves
1 bunch
lamb meat shoulder or neck, diced
800 g
red wine
150 g
tinned chopped tomatoes
400 g
meat stock
200 g
tomato purée
1 Tbsp
dried bay leaves
3
cinnamon stick
1
fine green beans halved
300 g
fine sea salt
1 tsp
ground black pepper
½ tsp

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Protein 26.1 g

Kalorie 1679 kJ / 401 kcal

Tuk 28.3 g

Sacharidy 10.6 g

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