Pork with Black Bean Sauce

Pork with Black Bean Sauce

2.8 16 hodnocení

Příprava 20min.

Celkový 30min.

6 portions

Suroviny

Marinade

ginger wine
80 g
pork fillet trimmed and cut in strips (1 x 10 cm)
500 - 600 g
hoi sin sauce
2 Tbsp
olive oil
1 tsp

Black bean sauce

long red chilli (volitelně) deseeded if preferred
½ - 1
garlic cloves
2
tinned black beans
400 g
soy sauce
60 g
60 g Tamari sauce
sesame oil
1 tsp
Shaoxing rice wine
1 Tbsp
1 Tbsp dry sherry
water
80 g
palm sugar (1 cm cube), grated
1 tsp

Rice and vegetables

white rice
300 g
water
900 g
tenderstem broccoli (approx. 180 g), trimmed and cut in thirds
1 bunch
tinned bamboo shoots rinsed and drained (weight is pre-draining)
230 g
spring onion trimmed and thinly sliced, for garnishing
1
fresh coriander leaves only, for garnishing
1 - 2 sprigs

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Protein 33.8 g

Kalorie 1726 kJ / 411 kcal

Tuk 3.7 g

Vláknina 9.7 g

Sacharidy 55.2 g

Líbí se vám co vidíte?

Tento recept a více než 100 000 dalších receptů čeká právě na vás!

Zaregistrujte se do našeho 30denního bezplatného Cookidoo® členství a objevujte celý svět Cookidoo®. Bez závazků.

Registrujte se zdarma Více informací

Také zařazen v:

QUICK AND EASY MEALS 10 recepty/-ů
Spojené království a Irsko

Mohlo by se vám také líbit...

Arbroath Smokie Soup

40 Min

Beef Bourguignon and Warm Lemon Pudding with Lemon Syrup

2 Std. 20 Min

Jerk Chicken with Sweet Potato Mash and Vegetables

3 Std. 5 Min

Cassoulet with Duck and Extra Veg

1 Std.

Smoked Haddock and Cauliflower Bake

55 Min

Chicken, Aubergine, Spinach and Lentil Curry, Quick Flatbreads, Frozen Fruit Sorbet

1 Std.

Gnocchi with Sausages and Steamed Spinach, Apricots with Honey and Walnuts

35 Min

Chicken and Mushrooms in Red Wine Sauce

45 Min

Lamb Spezzatino

1 Std. 45 Min

Lamb Spezzatino

1 Std. 45 Min

Chicken, Pepper and Poppy Seed Curry with Rice and Tenderstem Broccoli

45 Min

Turkey Cheeseburgers with Buffalo Slaw

40 Min