Quick rainbow salad

Quick rainbow salad

4.8 66 hodnocení

Příprava 5min.

Celkový 10min.

6 portions

Suroviny

carrots cut into pieces (2 cm)
200 gram
red peppers cut into pieces (3 cm)
200 g
broccoli cut into florets, plus stems sliced (0,5 cm)
200 g
apples stems removed, cut into quarters
160 g
sunflower seeds unsalted
30 g
olive oil
30 g
lemon juice
15 g
honey
1 tsp
mustard
1 ½ tsp
fine salt
1 tsp
freshly ground black pepper
¼ tsp

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Protein 2.8 g

Kalorie 481 kJ / 115 kcal

Tuk 7.2 g

Sacharidy 9.8 g

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