Chopped Asian Salad

4.8 4 hodnocení

Příprava 20min.

Celkový 20min.

4 portions

Suroviny

garlic cloves
2
ginger, fresh peeled, sliced (1.5 cm), to taste
15 - 30 g
honey
60 g
sesame oil
45 g
brown rice vinegar
60 g
soy sauce
30 g
vegetable oil
30 g
chili, dried, flake (volitelně)
1 pinch
red cabbage cut into pieces
255 g
kale tough stems removed, cut into pieces (5 cm)
115 g
carrot (approx. 130 g), cut into pieces (2.5 cm)
1
red bell pepper (approx. 130 g), quartered
1
spring onions cut into pieces (2.5 cm)
3
cilantro, fresh plus extra to garnish
15 g
yellow pepper (approx. 130 g), quartered
1
peanut, roasted (oil-roasted or dry-roasted), unsalted
100 g
sesame seed, any colour
30 g
soybean kernel, green, fresh
155 g

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 465.4 mg

Protein 16.4 g

Kalorie 2224.6 kJ / 531.7 kcal

Tuk 38 g

Vláknina 11 g

Nasycený tuk 4.9 g

Sacharidy 41.2 g

Líbí se vám co vidíte?

Tento recept a více než 100 000 dalších receptů čeká právě na vás!

Zaregistrujte se do našeho 30denního bezplatného Cookidoo® členství a objevujte celý svět Cookidoo®. Bez závazků.

Registrujte se zdarma Více informací

Také zařazen v:

Every Season is a Healthy SEASON 19 recepty/-ů
Kanada

Mohlo by se vám také líbit...

Butternut Squash and Ginger Soup

35min.

Cheesecake with Stewed Plums

2hod. 30min.

Carrot coriander soup and tikka salmon with steamed vegetables

35min.

Thai Red Chicken Curry and Rice

40min.

Vegan Oyster Mushroom Soup

40min.

Eggplant and Lentil Salad

40min.

Kale Chips

40min.

Coconut Dhal

25min.

Creamy Feta Dip

5min.

Coconut Dhal

25min.

Yellow Curry with Mushroom (Dandelion restaurant)

1hod.

Poached Eggs

15min.