Vyhledat
Spiced carrot salad
TM6 TM5

Spiced carrot salad
4.7 ( 79 hodnocení )
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Suroviny

  • 400 - 500 g carrots peeled, cut into pieces (3-4 cm)
  • 1 green apple (approx. 180 g), cut into quarters
  • 25 g raisins
  • 15 g lemon juice freshly squeezed
  • 1 garlic clove small (volitelně)
  • ½ tsp ground cumin
  • ½ tsp ground paprika
  • ½ tsp ground cinnamon
  • 1 pinch ground cayenne pepper adjust to taste
  • 10 g extra virgin olive oil
  • 5 - 10 sprigs fresh coriander roughly chopped
  • ½ tsp salt
  • 1 pinch freshly ground black pepper
  • 20 g pistachio nuts, shelled, unsalted or other nuts (e.g. walnuts, almonds)
Nutriční hodnoty
na 1 portion
Kalorie
92 kcal / 385 kJ
Protein
1.8 g
Tuk
3.8 g
Sacharidy
12.5 g

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