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Buckwheat Porridge

Buckwheat Porridge
3.4 38 hodnocení
Příprava 5min
Celkový 25min
4 portions
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Suroviny

  • pecan nuts
    40 g
  • raisins
    60 g
  • buckwheat grains
    200 g
  • almond milk or dairy-free milk of choice
    500 g
  • water
    450 g
  • maple syrup plus extra for serving
    20 g
    honey, plus extra for serving
  • vanilla extract
    1 tsp

Nutriční hodnoty na 1 portion

Kalorie 217 kcal / 906 kJ
Protein 4.3 g
Tuk 9.2 g
Sacharidy 29.2 g

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