Buckwheat Porridge

Buckwheat Porridge

3.4 40 hodnocení

Příprava 5min.

Celkový 25min.

4 portions

Suroviny

pecan nuts
40 g
raisins
60 g
buckwheat grains
200 g
almond milk or dairy-free milk of choice
500 g
water
450 g
maple syrup plus extra for serving
20 g
honey, plus extra for serving
vanilla extract
1 tsp

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Protein 4.3 g

Kalorie 906 kJ / 217 kcal

Tuk 9.2 g

Sacharidy 29.2 g

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