Zařízení & příslušenství
Falafel with Tomato and Coconut Sauce
Příprava 1hod.
Celkový 9hod.
6 portions
Suroviny
-
dried chickpeas500 g
-
water for soaking chickpeas
-
onions quartered100 g
-
garlic cloves2
-
fresh coriander thick stems removed, cut in pieces, plus extra roughly chopped for serving½ bunch
-
fresh parsley thick stems removed, cut in pieces, plus extra roughly chopped for serving¼ bunch
-
ground cumin¾ tsp
-
salt1 ½ tsp
-
chilli powder any type1 pinch
-
lemon juice1 dash
-
medium egg1
-
breadcrumbs (see tip)30 g
-
sesame seeds40 g
-
nigella seeds40 g
-
olive oil40 g
-
mixed peppers cut in strips (5 mm x 5 cm)200 g
-
red curry pasteyellow curry paste10 g
-
tinned chopped tomatoes400 g
-
coconut milk200 g
-
coconut sugar, to tastesugar1 - 2 pinches
-
ground black pepper¼ tsp
-
1 heaped tsp vegetable stock paste, homemadevegetable stock cube (for 0.5 l) crumbled1
-
sunflower oilvegetable oil for frying
Obtížnost
střední
Nutriční hodnoty na 1 portion
Sodík
676 mg
Protein
23 g
Kalorie
3099 kJ /
741 kcal
Tuk
46 g
Vláknina
14 g
Nasycený tuk
10 g
Sacharidy
67 g
Líbí se vám co vidíte?
Tento recept a více než 100 000 dalších receptů čeká právě na vás!
Registrujte se zdarma Více informacíTaké zařazen v:
Go Green, Feel Good
71 recepty/-ů
Spojené království a Irsko
Spojené království a Irsko
Mohlo by se vám také líbit...
Feta and Aubergine Sandwich Filling
30min.
Vegan Mango and Coconut Panna Cotta with Oat Crumble
2hod. 40min.
Buckwheat Crispbread
1hod. 30min.
Buckwheat, Almond and Seed Bread
2hod.
Baked Spinach and Feta Mushrooms
35min.
Buckwheat Porridge
25min.
Pear and Goat's Cheese Flatbread
3hod.
Black Bean Houmous with Maize Chips
1hod. 15min.
Avocado and Cashew Chocolate Mousse
5min.
Bruschetta with White Bean Purée and Gremolata - Bruschetta con crema di fagioli bianchi e gremolata
20min.
Dairy-free Mocha Ice Cream
8hod. 5min.
Turmeric and Coconut Bites
45min.