
Zařízení & příslušenství
Honey Lime Chicken with Mango Chutney
Příprava 30min
Celkový 1hod. 15min
4 portions
Suroviny
Marinated Chicken
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honey30 g
-
ground black pepper½ tsp
-
fine sea salt½ tsp
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sweet paprika to taste½ - 1 tsp
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garlic clove1
-
lime zest (cut in 1 cm pieces) and juice1
-
chicken supremes, skinless (approx. 800 g) (see tip)4
Mango Chutney and Steamed Chicken
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fresh coriander10 - 15 g
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lime zest50 g
-
garlic cloves2
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onions quartered100 g
-
red peppers cut in pieces75 g
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fresh jalapeño chillies deseeded, to taste1 - 2
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ripe mangoes cut in small pieces (1-2 cm)500 g
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fine sea salt2 tsp
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sugar100 g
-
water250 g
Nutriční hodnoty na 1 portion
Kalorie
321 kcal /
1346 kJ
Protein
43 g
Tuk
1 g
Sacharidy
31 g
Vláknina
2.1 g