Zařízení & příslušenství
Creamy Vegetable Soup, Steamed Chicken with Vegetable Tagliatelle and Mustard Sauce
Příprava 20min.
Celkový 45min.
4 portions
Suroviny
Soup, Steamed Chicken and Vegetable Tagliatelle
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onions cut in halves80 - 100 g
-
garlic clove1
-
olive oil20 g
-
carrots1 - 2
-
courgette1
-
water plus extra for soup400 g
-
salt2 tsp
-
mixed vegetables (e.g. potato, courgette, carrot, leek), cut in pieces450 g
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500 g turkey breast fillets, skinless, cut in strips (5 cm x 2 cm)chicken breast fillets, skinless cut in strips (5 cm x 2 cm)500 g
-
1 Tbsp creambutter (volitelně)20 g
Sauce
-
50 g cream, min. 30% fatcrème fraîche50 g
-
mustard1 Tbsp
-
salt½ tsp
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ground black pepper1 pinch
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fresh parsley leaves only3 - 4 sprigs
-
egg yolk (volitelně)1
Obtížnost
snadné
Nutriční hodnoty na 1 portions
Protein
34 g
Kalorie
1973 kJ /
473 kcal
Tuk
29 g
Vláknina
5 g
Sacharidy
20 g
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