Zařízení & příslušenství
Stuffed peppers with rice and tomato sauce
Příprava 20min.
Celkový 1hod.
4 portions
Suroviny
Stuffed peppers with rice
-
onions cut in halves70 g
-
garlic clove (volitelně)1
-
beef mince300 g
-
white bread cut in pieces2 slices
-
mustard20 g
-
salt½ tsp
-
sweet paprika1 tsp
-
ground black pepper¼ tsp
-
egg1
-
peppers red, green or yellow4
-
water1200 g
-
2 vegetable stock cubes (for 0.5 l each)vegetable stock paste, homemade2 heaped tsp
-
long grain rice250 g
Tomato sauce
-
butter cut in pieces40 g
-
plain flour40 g
-
tinned chopped tomatoes500 g
-
tomato purée50 g
-
salt½ tsp
-
ground black pepper¼ tsp
-
sugar1 tsp
-
lemon juice1 tsp
Obtížnost
střední
Nutriční hodnoty na 1 portion
Protein
28 g
Kalorie
2712 kJ /
648 kcal
Tuk
23 g
Vláknina
8.3 g
Sacharidy
80 g
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