Salmon with Broccoli, Rice and Dill Sauce

Salmon with Broccoli, Rice and Dill Sauce

3.9 72 hodnocení

Příprava 20min.

Celkový 45min.

4 portions

Suroviny

vegetable stock cube (for 0.5 l)
1
1 tsp vegetable stock paste, homemade
wild rice mix (combination of wild rice and other rice)
180 g
water
1200 g
broccoli florets
500 g
fresh salmon fillets
600 - 800 g
fine sea salt
¾ tsp
ground black pepper
¼ tsp
lemon thin peelings of skin and juice
1
milk
200 g
plain flour
30 g
unsalted butter
30 g
fresh dill (5-10 g), plus extra for garnishing
1 bunch

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Protein 43.8 g

Kalorie 2217 kJ / 530 kcal

Tuk 19.5 g

Sacharidy 44.9 g

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