Spelt and Corn Flake Cereal Bars

Spelt and Corn Flake Cereal Bars

4.2 5 hodnocení

Příprava 15min.

Celkový 40min.

15 pieces

Suroviny

roasted hazelnuts
50 g
desiccated coconut
50 g
sunflower seeds
50 g
cornflakes
100 g
spelt flakes
100 g
unsalted butter soft
90 g
brown sugar
80 g
honey
100 g

Obtížnost

snadné

Nutriční hodnoty na 1 piece

Protein 3.3 g

Kalorie 1004 kJ / 240 kcal

Tuk 13.8 g

Sacharidy 27.5 g

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Také zařazen v:

Cereal Bars 9 recepty/-ů
Spojené království a Irsko

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