Zařízení & příslušenství
Steamed wholemeal bread
Příprava 20min.
Celkový 2hod.
20 slices
Suroviny
-
unsalted butter for greasing1 tbsp
-
2 tbsp rolled oats, and linseeds (flaxseeds), for dustingsemolina for dusting2 tbsp
-
250 g wheat grainsspelt grains250 g
-
water1250 g
-
honey (volitelně)10 g
-
2 tsp dried instant yeast, (7 g)fresh yeast crumbled20 g
-
baker's flour plus extra for dusting50 g
-
balsamic vinegar10 g
-
salt1 tsp
-
60 - 80 g mixed seeds, (e.g. pumpkin seeds, linseeds)sunflower seeds100 g
Obtížnost
snadné
Nutriční hodnoty na 1 slice
Protein
4 g
Kalorie
409 kJ /
98 kcal
Tuk
4 g
Vláknina
2.1 g
Sacharidy
12 g
Líbí se vám co vidíte?
Tento recept a více než 100 000 dalších receptů čeká právě na vás!
Registrujte se zdarma Více informacíMohlo by se vám také líbit...
Wonton soup (vegetarian)
45min
Olive and fennel grissini
25h 30min
Persian honeycomb bark
1h 30min
Apple tart (Thermomix® Cutter)
1h
Lime panna cotta with gin and finger lime granita
24h 30min
Cheese puffs with honeyed goat's cheese
2h 30min
Coconut and pistachio delight
1h 10min
Buttermilk corn cakes
25min
Peking-style duck pancakes
8h 50min
Lime sour cream bundt cake
50min
Low carb burger buns (Skinnymixers)
50min
Hoi sin sauce
15min