Oat porridge with dates and cardamom

Oat porridge with dates and cardamom

4.7 37 rating

Příprava 5min.

Celkový 20min.

6 portions

Suroviny

pistachio nuts, unsalted or other type of nuts (e.g. walnuts, almonds etc.)
30 - 40 g
pitted dates
200 g
milk
850 g
sugar (volitelně)
50 g
ground cardamom
1 tsp
oat flakes large
150 g
blossom water
2 tbsp

Obtížnost

snadné

Nutriční hodnoty na 1 portions

Protein 8.6 g

Kalorie 1347 kJ / 322 kcal

Tuk 10.4 g

Sacharidy 48.4 g

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Také zařazen v:

Taste of Arabia 92 recepty/-ů
Švýcarsko

The Basic Cookbook 151 recepty/-ů
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