Tuna Noodle Bake

Tuna Noodle Bake

4.3 38 hodnocení

Příprava 20min

Celkový 1hod. 20min

6 portions

Suroviny

water
1235 g
fine sea salt
½ tsp
Chinese egg noodles, dried (see tip)
225 - 255 g
olive oil plus extra for greasing
1 Tbsp
Cheddar cheese cut in pieces
200 g
bread torn in pieces
70 g
garlic clove
1
fresh parsley leaves only
15 g
onions quartered
100 g
red peppers cut in pieces (approx. ½ large red pepper)
100 g
olive oil
30 g
milk
485 g
plain flour
30 g
dry white wine (e.g. Chardonnay)
70 g
chicken stock paste
1 Tbsp
button mushrooms halved
225 g
tinned tuna, in brine (drained weight)
340 g

Nutriční hodnoty na 1 portion

Kalorie 538 kcal / 2251 kJ

Protein 35 g

Tuk 22 g

Sacharidy 49 g

Vláknina 3 g

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