Zařízení & příslušenství
Buffalo Chicken Quinoa Fritters
Příprava 20min.
Celkový 50min.
12 pieces
Suroviny
Blue Cheese Dipping Sauce
-
mayonnaise2 oz
-
Greek yogurt2 oz
-
blue cheese2 oz
-
whole milk as needed1 - 2 oz
Buffalo Fritters
-
hot sauce5 oz
-
unsalted butter cut into pieces2 oz
-
Worcestershire sauce1 tsp
-
quinoa3 ½ oz
-
water35 oz
-
chicken thighs, air-chilled, boneless, skinless16 oz
-
carrots cut into pieces2 oz
-
celery cut into pieces2 oz
-
panko bread crumbs3 oz
-
large egg1
-
oil to fry
Obtížnost
snadné
Nutriční hodnoty na 1 piece
Sodík
269.1 mg
Protein
9.7 g
Kalorie
863.3 kJ /
206.3 kcal
Tuk
13.4 g
Vláknina
1.1 g
Nasycený tuk
4.9 g
Sacharidy
11.9 g
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