Lemon Chicken with Couscous and Artichokes

Lemon Chicken with Couscous and Artichokes

4.6 11 rating

Příprava 15min.

Celkový 2hod. 45min.

5 portions

Suroviny

lemon juice
6 oz
extra virgin olive oil
6 oz
salt divided
1 ¾ tsp
ground black pepper divided
½ tsp
chicken tenders
18 oz
dried oregano
1 tsp
couscous
8 oz
water
35 oz
cherry tomatoes halved
16 oz
cucumber sliced (¼ in.), to serve
16 oz
marinated artichoke hearts canned, drained, quartered
14 oz
pitted Kalamata olives drained
10 oz
feta cheese crumbled, to serve
5 oz

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 2251 mg

Protein 39 g

Kalorie 3515 kJ / 840 kcal

Tuk 53 g

Vláknina 13 g

Nasycený tuk 11 g

Sacharidy 57 g

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Také zařazen v:

Meal Prep 9 recepty/-ů
USA

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