Mushroom and Blue Cheese Stuffed Flank Steak

Mushroom and Blue Cheese Stuffed Flank Steak

4.7 43 hodnocení

Příprava 45min.

Celkový 1hod. 40min.

6 portions

Suroviny

walnuts plus extra, chopped, to garnish
2 oz
cremini mushrooms quartered or 8 oz baby portobello mushrooms, quartered
8 oz
yellow onions quartered
4 oz
garlic cloves
3
extra virgin olive oil divided
1 ½ oz
rubbed sage
1 tsp
salt plus extra to season
½ tsp
ground black pepper plus extra to season
¼ tsp
flank steak (approx. 2 lb)
1
blue cheese, crumbled plus extra to garnish
4 oz
baby spinach plus extra to serve
1 oz
unsalted butter to fry
½ oz

Obtížnost

střední

Nutriční hodnoty na 1 portion

Sodík 483 mg

Protein 39 g

Kalorie 1946 kJ / 465 kcal

Tuk 32 g

Vláknina 2 g

Nasycený tuk 11 g

Sacharidy 6 g

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