Moroccan Chicken Bowl

Moroccan Chicken Bowl

4.2 53 rating

Příprava 10min.

Celkový 45min.

6 portions

Suroviny

Couscous

whole wheat pearl couscous
8 ½ oz
8 ½ oz Israeli couscous
water
15 oz
salt
½ tsp

Moroccan Chicken

chicken thighs, boneless and skinless cubed (2 in.)
26 oz
garam masala
2 tsp
plain yogurt
8 oz
ground ginger
½ tsp
salt
¼ tsp
ground black pepper
⅛ tsp
red onions cut into pieces, plus extra, sliced, to garnish
4 ½ oz
dried apricots, pitted plus extra, chopped, to garnish
3 oz
raisins
2 oz
garlic cloves
3
cilantro leaves only, plus extra, chopped, to garnish
10 sprigs
olive oil
2 tsp
slivered almonds to garnish

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Protein 32 g

Kalorie 1724 kJ / 412 kcal

Tuk 8 g

Vláknina 4 g

Sacharidy 52 g

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Také zařazen v:

Healthier Eating 9 recepty/-ů
USA

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