Fig and walnut bread

Fig and walnut bread

4.2 17 rating

Příprava 15min.

Celkový 3hod. 20min.

12 portions

Suroviny

flaxmeal (see Tips)
1 tbsp
filtered water plus an extra 3 tbsp
230 g
dried figs cut into pieces
150 g
dried apricots cut into pieces
50 g
walnuts
100 g
dried instant yeast
2 tsp
extra virgin olive oil for greasing
wholemeal spelt flour plus extra for dusting
340 g
mixed spice
2 tsp
salt
1 tsp

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Protein 7.8 g

Kalorie 925 kJ / 220.2 kcal

Tuk 8.2 g

Vláknina 5.6 g

Sacharidy 26.7 g

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