Vyhledat
Fig and walnut bread

Fig and walnut bread
4.2 17 hodnocení
Příprava 15min
Celkový 3hod. 20min
12 portions
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Suroviny

  • flaxmeal (see Tips)
    1 tbsp
  • filtered water plus an extra 3 tbsp
    230 g
  • dried figs cut into pieces
    150 g
  • dried apricots cut into pieces
    50 g
  • walnuts
    100 g
  • dried instant yeast
    2 tsp
  • extra virgin olive oil for greasing
  • wholemeal spelt flour plus extra for dusting
    340 g
  • mixed spice
    2 tsp
  • salt
    1 tsp

Nutriční hodnoty na 1 portion

Kalorie 220.2 kcal / 925 kJ
Protein 7.8 g
Tuk 8.2 g
Sacharidy 26.7 g
Vláknina 5.6 g

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Plant to Plate 120 recept
Austrálie a Nový Zéland

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