Zucchini pistachio loaf

Zucchini pistachio loaf

4.3 51 hodnocení

Příprava 10min

Celkový 1hod. 30min

16 portions

Suroviny

extra virgin olive oil plus extra for greasing
60 g
Parmesan cheese cut into pieces
30 g
shelled unsalted pistachio nuts chopped, plus extra for sprinkling
2 tbsp
almonds (activated, roasted or raw - see Tips)
220 g
zucchini trimmed and cut into pieces
350 g
eggs
4
milk of choice (see Tips)
70 g
chia seeds
30 g
wholemeal spelt flour
150 g
baking powder
2 tsp
sea salt (optional - see Tips)
½ tsp

Nutriční hodnoty na 1 portion

Kalorie 197.1 kcal / 828 kJ

Protein 7.2 g

Tuk 14.8 g

Sacharidy 7.9 g

Vláknina 3.1 g

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Také zařazen v:

Wholefood child 88 recept
Austrálie a Nový Zéland

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