Meatballs with tomato sauce

Meatballs with tomato sauce

4.3 145 hodnocení

Příprava 20min

Celkový 45min

4 portions

Suroviny

Meatballs

bread fresh or stale, cut in pieces
40 g
milk
80 g
fresh flat-leaf parsley leaves only
6 - 12 sprigs
garlic clove (volitelně)
1
beef mince
400 g
eggs
2
salt
½ tsp
ground black pepper
1 pinch
oil for greasing

Tomato sauce

garlic clove
1
onions cut in halves
50 - 80 g
extra virgin olive oil
20 g
crushed tomatoes, canned
600 g
salt
1 tsp
ground black pepper
1 pinch

Nutriční hodnoty na 1 portion

Kalorie 359 kcal / 1507 kJ

Protein 27 g

Tuk 23 g

Sacharidy 11 g

Vláknina 2.9 g

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